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Sun 14th Sep 2008 at 10:00am by RunnyBunny

Run > Race
  • Not good
  • warm
  • Time
    4:56:07
  • Miles
    26.39
  • Min/mi
    11:13
  • WAVA
    46.07
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

A disappointing marathon, but during the last week, various paces seem to have felt harder than they should have. Maybe just not well rested enough, plus warm weather. Didn't enjoy myself. On the positive side, my legs don't seem to be stiffening up as much as last time.
10.36 9.59 9.56 9.58 9.44 10.35 9.47 10.00 10.25 10.10 10.03 10.10 10.22 10.32 10.56 11.05 11.47 11.31 12.20 12.50 12.23 14.14 13.59 13.31 12.38 12.04 4.21

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