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Fri 30th Oct 2020 at 9:00am by Mrs Jigs (Luverlylegs)

Run > Long Run

  • breezy
  • Time
    2:34:56
  • Miles
    10.37
  • Min/mi
    14:56
  • Pacing
    18.3%
  • WAVA
    45.70
  • Stride(cm)
    75
  • Cals
    873
  • Cadence
    143
  • BPM
    108
  • %MHR
    60.1
  • B/mi
    1608
  • Asc(m)
    219
  • Hillscore
    14
  • Surface
    Mixed

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