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Sun 26th Oct 2008 at 9:00am by barking

Run > Race
  • Time
    2:28:06
  • Miles
    13.20
  • Min/mi
    11:13
  • WAVA
    43.88
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Birmingham HM
11.05 average
Splits from v-rap
Slipts from Pix's Watch - 9.23 13.09 10.57 12.18 0.09 0.02 36.02 10.34 10.23 10.43 11.29 10.42 12.10
12.15 loo stop
10.35 11.29 11.01 11.40 12.00 12.15 10.48 10.46 10.30 10.26 11.48 10.13 10.55 3.34 (10.01)
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