You can still access the old version of this page.

Sat 8th Feb 2020 at 8:00am by HavPete

Run > Race
  • Time
    1:29:34
  • Miles
    9.69
  • Min/mi
    9:15
  • Pacing
    72.5%
  • WAVA
    58.57
  • BPM
    155
  • %MHR
    90.5
  • B/mi
    1431
  • Asc(m)
    41
  • Surface
    Trail

Notes & Comments

Split Summary
===
1) 1m - 10:27(10:27/m) 153/153bpm
2) 1m - 9:04(9:04/m) 153/153bpm
3) 1m - 9:59(9:59/m) 156/166bpm
4) 1m - 8:52(8:52/m) 157/162bpm
5) 1m - 9:56(9:56/m) 151/160bpm
6) 1m - 10:02(10:02/m) 157/167bpm
7) 1m - 9:46(9:46/m) 154/167bpm
8) 1m - 8:52(8:52/m) 154/160bpm
9) 1m - 9:23(9:23/m) 156/163bpm
10) 0.34m - 3:13(9:27/m) 156/158bpm
10:27 9:04 9:59 8:52 9:56 10:02 9:46 8:52 9:23 3:13

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 6:33 6:33 13:06 153 153-153 2005 1/5
1.00 10:27 3:53 7:47 153 153-153 1191 1/0
1.50 14:59 4:33 9:06 153 153-153 1391 2/2
2.00 19:29 4:30 9:00 153 153-153 1378 0/1
2.50 24:21 4:52 9:44 153 152-153 1489 0/0
3.00 29:29 5:07 10:15 159 152-166 1629 1/0
3.50 33:52 4:24 8:47 162 162-162 1423 4/3
4.00 38:21 4:28 8:57 153 148-162 1369 2/3
4.50 43:48 5:27 10:55 151 147-160 1647 3/2
5.00 48:18 4:29 8:59 150 146-155 1347 3/3
5.50 52:55 4:37 9:15 154 152-157 1424 4/5
6.00 58:19 5:24 10:47 160 151-167 1726 2/3
6.50 1:03:15 4:56 9:52 155 150-167 1530 1/1
7.00 1:08:03 4:48 9:36 153 150-156 1469 1/2
7.50 1:12:30 4:27 8:54 154 151-156 1372 2/3
8.00 1:16:58 4:28 8:55 154 152-160 1374 2/2
8.50 1:21:19 4:22 8:43 156 154-158 1360 3/1
9.00 1:26:18 4:59 9:58 156 154-163 1555 3/2
9.34 1:29:34 3:16 9:35 156 154-158 1495 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    155 avge / 167 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:51 7:28 47.81% More
    800m 3:49 7:41 55.58% More
    1km 4:47 7:41 57.85% More
    Mile 7:47 7:47 60.31% More
    5k 27:50 8:58 57.52% More
    5 miles 45:45 9:09 57.22% More
    10k 57:59 9:20 56.48% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 8:04 8:04 58.23
    5km 26:49 8:38 59.70
    5M 44:25 8:53 58.93
    10km 55:55 9:00 58.57
    10M 1:32:36 9:16 58.59
    Half 2:03:18 9:25 57.84
    20M 3:13:05 9:39 58.53
    Mara 4:17:04 9:49 58.62
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,828 Fetchies!
Already a Fetchie? Sign in here