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Sun 3rd Aug 2008 at 11:00am by Dawn_thats _me

Run > Race
  • Time
    53:30
  • Miles
    6.21
  • Min/mi
    8:37
  • WAVA
    55.55
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Tenbury 10K (good route, mix of hills, felt better than at last mid week) No great shakes on time but hay ho

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