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Sun 6th Oct 2019 at 10:00am by Gareth L

Run > Race

  • breezy
  • Time
    1:08:28
  • Miles
    10.00
  • Min/mi
    6:51
  • WAVA
    72.97
  • Surface
    Road

Notes & Comments

Sittingbourne 10m. Rain cleared up, bit breezy but at least temp was fine, wasn't sure what to expect today after not a great months training, but was hopeful of sub 70. Deliberately took it steady for first 2m as I didn't want to blow up as I knew you can gain a lot of time in the last 3m if you keep something in the tank. It went to plan, had a solid race, was never going to be 65-66mins, but 68.28 very happy with. 2nd place V50 (1st V50 was 66.36, v good time, which even on a good day would have been a tough ask to beat). Anyway, 9th place overall and won team prize with Sam and Scott :-) so all good, nice pint glass which is now being used!. Caroline won team prize with Lucy & Jo and 1st lady Strider.
6.57 7.08 6.51 6.54 7.08 (34.52) 7.01 6.44 6.38 6.24 6.28 (33.36)
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