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Sat 2nd Aug 2008 at 4:00pm by Blister

Run > Race
  • windy
  • warm
  • Time
    4:47
  • Miles
    0.93
  • Min/mi
    5:09
  • WAVA
    74.67
  • Asc(m)
    42
  • Surface
    Track

Notes & Comments

SML 1500m, time is a guess as I haven't seen results yet. The first 2 guys were quick so I let them go and did first lap at my PB pace, then took it easy as I was in 3rd place on my own and cruised to the finish. Got a bit of stitch though, but that was from eating a banana and drinking too much after my 800m.

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Temperature 21 degrees
Hours Sleep 10
Recovered (1-10)
Weight (KG)
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