Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 1st Aug 2019 at 5:00pm by Smugbloke

Bike > Race
  • Time
    26:42
  • Miles
    10.00
  • Mph
    22.5
  • FBI
    98.47
  • Cals
    369
  • BPM
    158
  • %MHR
    83
  • B/mi
    421
  • Asc(m)
    146
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Kett 10 TT
Split Summary
===
1) 10.07m - 26:44(2:39/m) 158/169bpm 369cal 22.6/35.13mph
26:44

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 3:59 3:59 +2:54 7.54 140 101-158 1114 9/14
1.00 5:32 1:33 19.30 161 159-163 500 10/3
1.50 6:46 1:14 24.36 162 161-163 399 4/8
2.00 7:59 1:13 24.56 161 160-162 393 5/6
2.50 9:13 1:14 24.49 158 153-161 387 2/10
3.00 10:36 1:24 21.47 153 143-158 428 8/3
3.50 11:54 1:17 23.31 155 153-157 399 4/6
4.00 13:10 1:16 23.61 157 154-159 399 2/2
4.50 14:29 1:19 22.77 159 158-161 419 5/4
5.00 15:45 1:16 23.69 158 155-161 400 2/5
5.50 16:57 1:12 25.15 152 149-155 363 1/6
6.00 18:27 1:31 19.86 155 149-163 468 13/2
6.50 19:49 1:22 22.03 158 152-163 430 3/4
7.00 21:03 1:14 24.30 153 151-155 378 15/20
7.50 22:26 1:23 21.73 156 144-162 431 4/10
8.00 23:53 1:27 20.72 163 162-164 472 12/9
8.50 25:25 1:32 19.46 164 162-165 506 16/7
9.00 26:44 1:18 22.95 163 162-164 426 2/11
9.50 28:03 1:20 22.57 163 162-166 433 16/13
10.00 29:27 1:24 21.48 167 164-168 466 8/5
10.07 29:38 11 23.10 169 168-169 439 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    158 avge / 169 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    15 7.8% 18.2
    13 1.4% 24.2

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 31 2:04 More
    800m 1:07 2:15 More
    1km 1:27 2:20 More
    Mile 2:25 2:25 More
    5k 7:54 2:33 More
    5 miles 12:43 2:33 More
    10k 15:59 2:34 More
    10 miles 26:30 2:39 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 26:42 2:40
    20km 33:37 2:42
    15 miles 41:02 2:44
    20 miles 55:40 2:47
    40km 1:10:05 2:49
    25 miles 1:10:31 2:49
    42km 1:13:49 2:50
    50 miles 2:27:02 2:56
    56 miles 2:45:48 2:58
    100 miles 5:06:33 3:04
    112 miles 5:45:41 3:05

Bespoke Fields

Amend your bespoke fields
Shoes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,188 Fetchies!
Already a Fetchie? Sign in here