You can still access the old version of this page.

Sat 15th Jun 2019 at 8:00am by Becfleck

Run > General

Endure24 - Reading | California Country parkrun

Follow User
0 👍

Time
31:56
Miles
3.14
Min/mi
10:10
Pacing
90.3%
WAVA
47.63
Cals
364
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 10:18(10:18/m) 114cal 5.82/8.94mph
2) 1m - 9:31(9:31/m) 117cal 6.3/7.57mph
3) 1m - 10:46(10:46/m) 117cal 5.57/7.62mph
4) 0.14m - 1:20(9:38/m) 16cal 6.23/7.27mph

10:18 9:31 10:46 1:20

Multigraph

Pace

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi
0.13	1:15	1:15	10:01
0.25	2:36	1:21	10:44
0.38	3:54	1:18	10:25
0.50	5:11	1:17	10:19
0.63	6:36	1:24	11:15
0.75	7:51	1:15	10:01
0.88	9:05	1:14	9:54
1.00	10:18	1:13	9:44
1.13	11:27	1:09	9:09
1.25	12:33	1:06	8:50
1.38	13:42	1:09	9:12
1.50	14:51	1:09	9:14
1.63	16:08	1:17	10:18
1.75	17:22	1:14	9:51
1.88	18:36	1:14	9:53
2.00	19:49	1:13	9:44
2.13	21:08	1:18	10:25
2.25	22:43	1:35	12:43
2.38	23:56	1:13	9:41
2.50	25:08	1:12	9:39
2.63	26:28	1:20	10:38
2.75	27:48	1:21	10:47
2.88	29:15	1:26	11:29
3.00	30:35	1:20	10:41
3.13	31:49	1:14	9:55
3.14	31:56	7	8:55

Further Analysis

Pace Distribution
Edit colour bands

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:13	8:56	38.95%	More
800m	4:29	9:01	42.91%	More
1km	5:39	9:05	44.47%	More
Mile	9:29	9:29	45.47%	More
5k	31:35	10:10	47.66%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	9:30	9:30	45.36
5km	31:35	10:10	47.67
5M	52:17	10:27	46.93
10km	1:05:50	10:36	46.64
10M	1:49:01	10:54	46.27
Half	2:25:09	11:05	45.32
20M	3:47:18	11:22	45.42
Mara	5:02:37	11:33	45.10

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry