You can still access the old version of this page.

Sun 21st Apr 2019 at 11:00am by kstuart

Run > Race
  • Time
    1:00:36
  • Miles
    6.23
  • Min/mi
    9:44
  • Pacing
    80.8%
  • WAVA
    45.71
  • Stride(cm)
    97
  • Cals
    833
  • Cadence
    172
  • Surface
    Road

Notes & Comments

Brigham 10k
9:19 9:07 11:38 10:19 9:36 8:22 2:16

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • Stride
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.25 2:07 2:07 8:28 176 168-180
0.50 4:14 2:07 8:29 177 174-180
0.75 6:45 2:31 10:03 175 170-180
1.00 9:18 2:33 10:11 172 164-178
1.25 11:23 2:05 8:21 175 172-178
1.50 13:34 2:11 8:43 173 168-178
1.75 15:52 2:18 9:11 174 168-178
2.00 18:25 2:33 10:12 174 166-178
2.25 21:13 2:49 11:15 163 122-178
2.50 24:10 2:57 11:47 162 122-182
2.75 27:10 3:00 11:59 160 122-180
3.00 30:03 2:53 11:30 157 122-178
3.25 32:49 2:46 11:05 163 122-180
3.50 35:14 2:25 9:40 173 170-176
3.75 37:48 2:34 10:16 174 170-180
4.00 40:21 2:33 10:12 165 122-180
4.25 43:21 3:00 11:59 155 122-178
4.50 45:26 2:06 8:22 177 174-180
4.75 47:22 1:56 7:45 179 176-180
5.00 49:57 2:35 10:18 172 82-180
5.25 51:53 1:56 7:45 180 176-182
5.50 53:57 2:04 8:16 179 176-184
5.75 55:57 2:00 8:00 178 176-180
6.00 58:19 2:22 9:27 177 172-180
6.23 1:00:36 2:17 9:47 179 176-180

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    172 avge / 184 max Stride Length: 97cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 87.2 175 5.7 52:51 9:13
    Walk 12.8 124 0.5 7:45 15:35

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:52 7:29 41.64% More
    800m 3:54 7:51 45.84% More
    1km 4:54 7:53 47.69% More
    Mile 8:21 8:21 48.07% More
    5k 28:56 9:19 47.13% More
    5 miles 48:56 9:47 45.25% More
    10k 1:00:19 9:42 45.77% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:24 7:24 54.19
    5km 27:14 8:46 50.06
    5M 47:03 9:25 47.05
    10km 1:00:25 9:43 45.70
    10M 1:44:26 10:27 43.64
    Half 2:22:27 10:52 41.97
    20M 3:51:44 11:35 40.88
    Mara 5:16:07 12:04 39.96
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,383 Fetchies!
Already a Fetchie? Sign in here