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Sun 20th Jul 2008 at 11:00am by Pinno

Run > General
  • Time
    40:02
  • Miles
    6.00
  • Min/mi
    6:40
  • WAVA
    69.24
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Great race this morning in lovely weather along the longedale trail and around the ressers. Had to stop to tie my bloody shoe laces at the 3 mile mark cost me about 20 seconds or so. Still very pleased with today's run. And great flap jack to eat at the end. Best trail race to date.
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