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Time
2:05:27
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Miles 13.10
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Min/mi 9:35
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WAVA
53.80
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Asc(m)
42
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Surface
Road
Bedford Half........bit cold aand windy but a fantastic course with the worst of the hills over and done with by the time you felt like poo! and of course then u get the lovely downhills 
My plan was to get to 8 miles by 1.23 and so was very happy to find it was 1.14, i also beat my 10mile PB by 3mins!
My plan was to get to 8 miles by 1.23 and so was very happy to find it was 1.14, i also beat my 10mile PB by 3mins!
8.08 8.14 9.11 9.33 9.42 9.56 9.37 10.06 10.38 9.13 9.29 9.39 9.43 2.10
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