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Sun 9th Dec 2018 at 10:00am by Tiggers mate Roo

Run > Race
  • Time
    1:32:30
  • Miles
    10.00
  • Min/mi
    9:15
  • WAVA
    72.60
  • Surface
    Road

Notes & Comments

Sneyd Xmas Pud, aim8mg for 1:30. 1st lap 45:08 just behind Ruth Calderbank, hoping to catch her, but fell further behind and slowed going up hill into wind. But HR much lower than should have been, felt leg strength or perhaps endurance as limiter. 2 nd lap 27:22 disappointing 😰

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