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Mon 22nd Oct 2018 at 10:00am by megster

Bike > General

0 👍

Time
4:58:01
Miles
51.29
Mph
10.3
FBI
48.78
Cals
2968
Asc(m)
921
Hillscore
73
Surface
Road

Notes & Comments

Split Summary
===
1) 51.29m - 4:58:01(5:49/m) 2968cal 10.33/34.42mph

4:58:01

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	14:03	14:03	8.54	25/14
4.00	25:02	10:59	10.93	27/4
6.00	36:53	11:51	10.13	33/10
8.00	49:31	12:38	9.50	55/20
10.00	1:07:50	18:19 +6:56	6.55	26/44
12.00	1:17:25	9:36	12.50	14/63
14.00	1:28:22	10:57	10.97	43/3
16.00	1:39:11	10:49	11.09	60/11
18.00	1:49:04	9:53	12.15	30/60
20.00	1:57:22	8:19	14.44	47/106
22.00	2:04:07	6:45	17.77	11/54
24.00	2:13:31	9:23	12.79	37/18
26.00	2:22:09	8:38	13.89	32/47
28.00	3:21:48	59:39 +47:26	2.01	29/26
30.00	3:34:33	12:46	9.40	54/13
32.00	4:02:29	27:56 +5:32	4.30	159/7
34.00	4:11:55	9:26	12.72	18/54
36.00	4:21:07	9:12	13.05	5/121
38.00	4:33:48	12:41	9.46	44/23
40.00	4:43:52	10:03	11.93	31/72
42.00	4:52:33	8:42	13.80	26/40
44.00	5:05:55	13:22	8.98	22/11
46.00	5:35:24	29:28 +15:53	4.07	23/24
48.00	5:49:48	14:25	8.33	14/16
50.00	6:09:19	19:31	6.15	8/27
51.28	6:13:42	4:23	17.52	8/17

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
151	21.0%	4.3
66	5.3%	26.5
60	2.2%	16.0
44	4.8%	7.4
43	1.4%	11.5
39	1.2%	9.4

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	28	1:54	More
800m	1:00	2:01	More
1km	1:19	2:07	More
Mile	2:21	2:21	More
5k	9:23	3:01	More
5 miles	18:07	3:37	More
10k	23:44	3:49	More
10 miles	42:54	4:17	More
Half	58:13	4:27	More
20 miles	1:42:54	5:09	More
Mara	2:17:56	5:16	More
50k	3:40:01	7:05	More
40 miles	4:38:14	6:57	More
75k	5:36:37	7:13	More
50 miles	6:03:18	7:16	More

Predictions

Dist	Time	Per Mile
10 miles	52:41	5:16
20km	1:06:19	5:20
15 miles	1:20:58	5:24
20 miles	1:49:49	5:29
40km	2:18:16	5:34
25 miles	2:19:08	5:34
42km	2:25:37	5:35
50 miles	4:50:05	5:48
56 miles	5:27:06	5:50
100 miles	10:04:48	6:03
112 miles	11:21:59	6:05

Photos

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