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Sun 6th Jul 2008 at 9:00am by curlygirly

Run > General
  • heavy rain
  • Time
    44:58
  • Miles
    6.36
  • Min/mi
    7:04
  • WAVA
    66.98
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

=======
Summary
=======
Distance: 6.36m
Time taken: 00:44:58
Average/Max Speed : 8.48mph / 24.38mph
Average/Min Pace : 00:07:04 / 00:02:27
Calories used: 814

======
Splits
======
09:37:26 1.00m 00:06:52 8.74mph 11.83mph
09:44:19 1.00m 00:06:52 8.73mph 12.15mph
09:51:11 1.00m 00:07:00 8.57mph 24.38mph
09:58:11 1.00m 00:07:04 8.48mph 13.19mph
10:05:16 1.00m 00:07:21 8.14mph 9.63mph
10:12:38 1.00m 00:07:09 8.38mph 10.00mph
10:19:47 0.36m 00:02:37 8.22mph 9.39mph
6.52,6.52,7.00,7.04,7.21,7.09,2.37
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