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Wed 1st Aug 2018 at 7:00pm by One Pace Carl
Run > General
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Time
54:33
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Miles 5.17
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Min/mi 10:33
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Pacing
79.5%
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WAVA
43.68
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Stride(cm)
100
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Cals
703
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Cadence
152
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BPM
183
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%MHR
106.8
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B/mi 1927
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Asc(m)
42
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Surface
Road
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