Run > Race

Preston 10 - a PB by a whole 1 second. WOO HOO!. hated most of it, dont like running fast. my own fault for picking a flat course. was still asleep and very tired, the mega-coffee didnt even touch the sides! negative outlook on the race and despite a good 1st 2miles, next few were slower than i wanted and i was convinced i had blown it. through 5miles int 40mins odd did nothing but cement this in my mind. kept pushin on though ad was delighted to see 1.19 on my watch with the end in sight. if only i had known this a few miles earlier. lessons learnt, dont be so bliddy negative and its not over til its over!