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Sun 27th May 2018 at 6:00am by megster

Bike > Road Biking

  • Time
    11:49:31
  • Miles
    132.25
  • Mph
    11.2
  • FBI
    52.83
  • Cals
    7763
  • Asc(m)
    42
  • Hillscore
    208
  • Surface
    Road

Notes & Comments

Moving time 10:29:50 Split Summary
===
1) 122.58m - 9:57:20(4:52/m) 7763cal 12.31/35.63mph
9:57:20

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
5.00 25:58 25:58 11.55 68/56
10.00 51:05 25:07 11.94 114/57
15.00 1:16:42 25:37 11.71 137/82
20.00 1:46:22 29:40 10.11 122/31
25.00 2:06:56 20:34 14.58 64/109
30.00 2:43:25 36:28 +8:23 8.23 155/104
35.00 3:03:14 19:50 15.13 30/164
40.00 3:24:24 21:10 14.18 80/96
45.00 3:44:50 20:26 14.68 64/138
50.00 4:27:24 42:35 +13:28 7.05 123/67
55.00 4:56:56 29:32 10.16 140/15
60.00 5:18:54 21:57 13.66 86/42
65.00 5:35:04 16:11 18.55 18/181
70.00 5:54:20 19:16 15.57 40/74
75.00 6:43:49 49:29 +21:14 6.06 112/73
80.00 7:07:11 23:22 12.84 85/91
85.00 7:29:22 22:11 13.53 98/113
90.00 7:49:39 20:17 14.79 41/122
95.00 8:19:59 30:19 9.89 147/88
100.00 8:49:30 29:31 10.16 136/43
105.00 9:14:37 25:07 11.95 57/115
110.00 10:03:50 49:14 +23:08 6.09 59/88
115.00 10:26:01 22:10 13.53 62/114
120.00 10:49:19 23:19 12.87 66/66
122.58 11:03:33 14:14 10.87 10/14

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    133 1.6% 10.1
    130 2.8% 11.2
    112 3.0% 3.6
    111 3.6% 9.6
    91 3.2% 8.5
    85 2.2% 11.0
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 26 1:45 More
    800m 56 1:52 More
    1km 1:14 1:59 More
    Mile 2:08 2:08 More
    5k 8:16 2:40 More
    5 miles 14:41 2:56 More
    10k 19:52 3:12 More
    10 miles 34:40 3:28 More
    Half 46:45 3:34 More
    20 miles 1:21:50 4:06 More
    Mara 1:54:00 4:21 More
    50k 2:30:49 4:51 More
    40 miles 3:07:41 4:42 More
    75k 3:46:20 4:51 More
    50 miles 4:07:12 4:57 More
    100k 5:10:48 5:00 More
    75 miles 6:28:43 5:11 More
    150k 8:10:31 5:16 More
    100 mile 8:47:14 5:16 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 45:57 4:36
    20km 57:51 4:39
    15 miles 1:10:37 4:42
    20 miles 1:35:48 4:47
    40km 2:00:37 4:51
    25 miles 2:01:22 4:51
    42km 2:07:01 4:52
    50 miles 4:13:02 5:04
    56 miles 4:45:20 5:06
    100 miles 8:47:34 5:17
    112 miles 9:54:55 5:19
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