Sun 27th May 2018 at 6:00am by megster
Bike > Road Biking
Time
11:49:31
Miles 132.25
Mph 11.2
FBI
52.83
Cals
7763
Asc(m)
42
Hillscore
208
Surface
Road
Notes & Comments
Moving time 10:29:50 Split Summary === 1) 122.58m - 9:57:20(4:52/m) 7763cal 12.31/35.63mph
Multigraph
Pace
Elev
Fastest...
400m (26)
800m (56)
1k (1:14)
Mile (2:08)
5k (8:16)
5mi (14:41)
10k (19:52)
10mi (34:40)
Half (46:45)
20mi (1:21:50)
Marathon (1:54:00)
50k (2:30:49)
40mi (3:07:41)
75k (3:46:20)
50mi (4:07:12)
100k (5:10:48)
75mi (6:28:43)
150k (8:10:31)
100 mile (8:47:14)
Multi Graph Loading...
mi
( to )
|
/mi |
bpm
Splits
10 secs
20 secs
30 secs
60 secs
120 secs
300 secs
600 secs
1200 secs
0.5 mins
1 mins
2 mins
5 mins
10 mins
20 mins
25mt
33mt
50mt
100mt
1/16mi
200mt
⅛mi
250mt
400mt
¼mi
0.5km
800mt
½mi
1km
1mi
2km
2mi
5km
5mi
10km
10mi
Quarts
Thirds
Halves
Miles
Miles
Time
Time
Split
Split
Mph
Mph
Ascent mtrs
Asc.
5.00
25:58
25:58
11.55
68/56
10.00
51:05
25:07
11.94
114/57
15.00
1:16:42
25:37
11.71
137/82
20.00
1:46:22
29:40
10.11
122/31
25.00
2:06:56
20:34
14.58
64/109
30.00
2:43:25
36:28 +8:23
8.23
155/104
35.00
3:03:14
19:50
15.13
30/164
40.00
3:24:24
21:10
14.18
80/96
45.00
3:44:50
20:26
14.68
64/138
50.00
4:27:24
42:35 +13:28
7.05
123/67
55.00
4:56:56
29:32
10.16
140/15
60.00
5:18:54
21:57
13.66
86/42
65.00
5:35:04
16:11
18.55
18/181
70.00
5:54:20
19:16
15.57
40/74
75.00
6:43:49
49:29 +21:14
6.06
112/73
80.00
7:07:11
23:22
12.84
85/91
85.00
7:29:22
22:11
13.53
98/113
90.00
7:49:39
20:17
14.79
41/122
95.00
8:19:59
30:19
9.89
147/88
100.00
8:49:30
29:31
10.16
136/43
105.00
9:14:37
25:07
11.95
57/115
110.00
10:03:50
49:14 +23:08
6.09
59/88
115.00
10:26:01
22:10
13.53
62/114
120.00
10:49:19
23:19
12.87
66/66
122.58
11:03:33
14:14
10.87
10/14
Further Analysis
Climb
Gradient
Mph
133
1.6%
10.1
130
2.8%
11.2
112
3.0%
3.6
111
3.6%
9.6
91
3.2%
8.5
85
2.2%
11.0
Benchmarks
Distance
Time
Mins/mi
Fastest
400m
26
1:45
More
800m
56
1:52
More
1km
1:14
1:59
More
Mile
2:08
2:08
More
5k
8:16
2:40
More
5 miles
14:41
2:56
More
10k
19:52
3:12
More
10 miles
34:40
3:28
More
Half
46:45
3:34
More
20 miles
1:21:50
4:06
More
Mara
1:54:00
4:21
More
50k
2:30:49
4:51
More
40 miles
3:07:41
4:42
More
75k
3:46:20
4:51
More
50 miles
4:07:12
4:57
More
100k
5:10:48
5:00
More
75 miles
6:28:43
5:11
More
150k
8:10:31
5:16
More
100 mile
8:47:14
5:16
More
Predictions
Dist
Time
Per Mile
10 miles
45:57
4:36
20km
57:51
4:39
15 miles
1:10:37
4:42
20 miles
1:35:48
4:47
40km
2:00:37
4:51
25 miles
2:01:22
4:51
42km
2:07:01
4:52
50 miles
4:13:02
5:04
56 miles
4:45:20
5:06
100 miles
8:47:34
5:17
112 miles
9:54:55
5:19
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