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Cool, windy. 4 laps, flat course. 2 mins slower than last year on the same course, but a good reflection of where I currently am after a longish break from training. My ankle wasn't too bad after the re-twist on Saturday - I'm just very unfit.
The wind was very strong on some parts of the course. The incline didn't feel as bad this year, presumably as my effort level was lower. My pace decreased steadily during the race. Hopefully I'll be able to build up to maintaining a pace again in time. I was only Defra AC lady to turn up so no team score.
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