You can still access the old version of this page.

Fri 27th Apr 2018 at 7:00pm by The_Saint

Run > General
  • Time
    6:27
  • Miles
    1.00
  • Min/mi
    6:27
  • Pacing
    92.6%
  • WAVA
    68.19
  • Stride(cm)
    132
  • Cals
    65
  • Cadence
    189
  • BPM
    116
  • %MHR
    61.2
  • B/mi
    750
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:27(6:28/m) 116/130bpm 65cal 9.29/11.79mph
6:27

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 23 23 6:04 85 60-104 516 181 120-192
0.13 43 20 5:22 119 105-126 638 191 188-194
0.19 1:05 22 5:50 122 112-128 711 190 190-192
0.25 1:28 23 6:14 122 120-125 761 190 188-194
0.31 1:53 25 6:33 128 125-130 839 191 188-194
0.38 2:17 25 6:33 121 118-125 793 190 188-194
0.44 2:43 25 6:47 116 114-122 788 191 188-194
0.50 3:07 24 6:29 112 111-113 726 188 182-190
0.56 3:33 26 6:49 115 112-120 784 187 182-190
0.63 3:57 25 6:33 118 117-120 774 189 188-192
0.69 4:23 26 6:59 116 116-117 810 190 188-192
0.75 4:49 26 6:56 115 114-117 797 188 184-192
0.81 5:15 26 6:56 116 115-117 805 190 188-194
0.88 5:41 26 6:52 114 109-118 782 190 188-192
0.94 6:07 25 6:48 115 112-118 782 189 184-194
1.00 6:26 19 5:34 120 118-122 669 190 186-194

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 130 max Delete HR Trace

  • Cadence Distribution

    189 avge / 194 max Stride Length: 132cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 98.7 189 1 6:21 6:26
    Walk 1.3 120 0 5 8:48

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:25 5:43 59.22% More
    800m 3:04 6:09 64.93% More
    1km 3:54 6:16 66.53% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:27 6:27 68.16
    5km 21:59 7:05 68.08
    5M 36:47 7:21 66.33
    10km 46:31 7:29 65.53
    10M 1:17:50 7:47 64.77
    Half 1:44:14 7:57 63.52
    20M 2:44:44 8:14 63.69
    Mara 3:40:37 8:25 63.41

Bespoke Fields

Amend your bespoke fields
Aerobic Training Effect
HR Recovery
VO2Max
Anaerobic TE
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,818 Fetchies!
Already a Fetchie? Sign in here