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Sun 8th Apr 2018 at 9:00am by Johann76

Run > Race

  • Time
    3:53:03
  • Miles
    26.20
  • Min/mi
    8:54
  • WAVA
    53.79
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Greater Manchester Marathon 2018

So, I finally make amends for 2013 by breaking 4 hours but time doesn't really tell whole story. In short, I was very quick up to 20 miles (Half marathon in 1hr 46mins & 20 miles in 2hrs 48 mins). That effort clearly took it out of me as took 65 mins to run the last 10k. Clearly don't have the ability to sustain consistent pace into the later miles but a very decent run nonetheless
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