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Sun 14th Jan 2018 at 8:00am by Hendo

Run > Medium Long Run
  • breezy
  • cold
  • Time
    1:08:16
  • Miles
    7.10
  • Min/mi
    9:37
  • Pacing
    91.7%
  • WAVA
    47.55
  • Cals
    1129
  • BPM
    154
  • %MHR
    85.2
  • B/mi
    1483
  • Asc(m)
    42
  • Hillscore
    9
  • Surface
    Mixed

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