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Sat 21st Jun 2008 at 4:00pm by Sandpitt

Run > Race
  • Good
  • Time
    19:09
  • Miles
    3.11
  • Min/mi
    6:09
  • WAVA
    68.19
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Lymm 5k- Quite happy with the time considering I'd only run a 10k race on thursday.The course was the toughest of the series too.
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