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Sun 11th Feb 2018 at 1:00pm by Scar Tissue

Run > Tempo
  • Time
    1:22:17
  • Miles
    13.12
  • Min/mi
    6:16
  • WAVA
    77.06
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Keyworth half as training run tempo. Didn't feel I had any pace solid when I got going and kept the pace but didn't really have the change of pace.

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