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Sun 22nd Jun 2008 at 9:00am by gilly b

Run > Race

  • Time
    51:16
  • Miles
    6.22
  • Min/mi
    8:15
  • WAVA
    61.48
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

EK 10k That was rubbish - i.e. I was rubbish! Didn't expect to do well because of cold hanging over me but I don't think I can use that as an excuse, I just didn't run well, in fact I didn't run for lots of it, I walked 4 times - not good.
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