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Tue 17th Jun 2008 at 7:00pm by #runningman πŸƒ

Run > Race

  • Time
    33:35
  • Miles
    5.00
  • Min/mi
    6:43
  • WAVA
    63.01
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

This race was race 7 of 8 in the East Midlands Grand Prix Series....The Harborough 5.
Was slightly taken by surprise at the start of the race when at 7.42 the start gun went off when everyone was expecting a 7.45 start !!
As it was I recovered to run an evenly paced race where there were a few small hills and one biggie, but the last mile and a half was flat and down hill. If I had known it was as fast at the end I would have kicked on before I did , but after the hills in the last few races I ran a bit more conservatively in case and on another day on the same course could have PB'ed this by another 25-30 secs. As it was I churned out another PB....by 4 seconds!! I put my foot down at the end when I realised I was on for another PB.
There is just one race of the series left....The Milton Keynes 10k in 2 weeks time on July 1st. After that race I will look to focus on a longer race with a half marathon in mind.
Another good run and race with the feeling that I ran within myself with more to come.
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