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Sun 24th Sep 2017 at 9:00am by Ron Burgundy

Run > Race
  • Amazing
  • Time
    3:50:35
  • Miles
    26.20
  • Min/mi
    8:48
  • WAVA
    53.41
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Berlin Marathon. Really did not think I would be here... can not believe I ran a sub 4!! Decided to settle into a pace that felt comfortable, whatever it was, and tried to stick at it. I knew I'd be ok to halfway but anything after that was a mystery. Expected fatigue did not come and ended up with a 2 min negative split 1.56/1.54. OVER THE MOON!!!!!! :-):-):-)
8.45 8.49 8.47 8.48 8.31 8.48 8.36 8.43 8.45 8.42 8.43 8.53 8.42 8.33 8.42 8.45 8.47 8.52 8.40 8.56 8.52 8.18 8.22 8.13 8.08 8.56

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