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Wed 9th Aug 2017 at 1:00pm by The Juicer

Run > Race
  • Time
    55:16
  • Miles
    5.84
  • Min/mi
    9:28
  • WAVA
    55.93
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

YVAA Hebble Trail Race. This race almost didn't happen, as I'd buggared my adductors and hamstrings up with the Jillian DVD the day before. We set off for Dazz to do Pilgrims Cross, before we realised there wasn't time, and then rushing home for me to get my running kit. I felt okay once I was running and wondered whether I'd get near to 9 minute miles. But alas, I haven't got that endurance in my legs yet, and the mile splits steadily got slower. None the less, pretty pleased with under 9.30 min miles, and I even believe that if I trained perhaps I could get back where I used to be.

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