You can still access the old version of this page.

Thu 27th Jul 2017 at 7:00pm by SheBuLady

Run > Race
  • Time
    25:29
  • Miles
    3.13
  • Min/mi
    8:08
  • Pacing
    93.4%
  • WAVA
    68.19
  • Stride(cm)
    106
  • Cals
    215
  • Cadence
    187
  • BPM
    142
  • %MHR
    83.2
  • B/mi
    1159
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Grand Prix 5k Battersea Park

Split Summary
===
1) 0.62m - 4:51(7:48/m) 126/136bpm 35cal 7.7/9.83mph
2) 0.62m - 4:54(7:53/m) 135/140bpm 40cal 7.61/7.97mph
3) 0.62m - 5:04(8:10/m) 144/153bpm 43cal 7.35/7.74mph
4) 0.62m - 5:08(8:16/m) 154/175bpm 47cal 7.26/8.01mph
5) 0.62m - 5:21(8:36/m) 156/165bpm 49cal 6.98/7.24mph
6) 0.03m - 11(7:01/m) 156/160bpm 1cal 8.55/7.08mph
4:51 4:54 5:04 5:08 5:21 11

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:00 1:00 8:01 112 77-134 898 196 190-210 2/1
0.25 1:52 52 6:58 131 124-134 912 194 190-196 1/3
0.38 2:51 58 7:46 130 126-133 1011 189 186-192 4/1
0.50 3:50 59 7:51 132 130-134 1037 187 186-190 1/2
0.63 4:52 1:02 8:20 134 131-136 1116 186 172-190 3/1
0.75 5:49 57 7:40 134 132-137 1027 188 186-190 1/2
0.88 6:47 57 7:39 137 134-140 1048 186 186-188 3/2
1.00 7:47 1:00 8:01 134 131-136 1073 186 184-190 2/3
1.13 8:46 59 7:51 135 133-136 1061 188 186-190 4/1
1.25 9:48 1:02 8:15 138 135-139 1139 186 184-190 0/3
1.38 10:49 1:01 8:06 140 135-142 1134 186 184-190 1/1
1.50 11:55 1:06 8:51 147 138-153 1300 184 182-186 4/2
1.63 12:55 1:00 8:03 146 144-148 1175 184 182-186 1/1
1.75 14:00 1:05 8:42 144 141-146 1253 186 182-190 2/1
1.88 14:53 52 7:00 146 141-149 1022 186 172-190 0/3
2.00 15:54 1:01 8:11 152 142-158 1244 187 186-190 3/3
2.13 16:59 1:05 8:38 152 149-156 1311 186 184-188 4/1
2.25 18:01 1:02 8:14 150 148-153 1235 185 182-190 1/2
2.38 19:04 1:03 8:22 164 150-175 1373 186 184-188 3/1
2.50 20:05 1:01 8:10 157 154-162 1283 186 184-188 1/2
2.63 21:09 1:04 8:30 160 155-165 1360 186 184-190 2/2
2.75 22:14 1:05 8:40 160 156-164 1386 184 182-186 1/3
2.88 23:17 1:03 8:27 157 155-159 1325 186 184-188 4/1
3.00 24:23 1:06 8:50 148 141-156 1307 187 182-190 0/4
3.13 25:24 1:01 8:09 155 145-161 1264 187 184-192 1/1
3.13 25:29 5 8:44 154 154-154 1344 192 192-192 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    143 avge / 175 max Delete HR Trace

  • Cadence Distribution

    187 avge / 210 max Stride Length: 106cm

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:47 7:10 56.52% More
    800m 3:45 7:32 59.51% More
    1km 4:45 7:39 61.01% More
    Mile 7:42 7:42 64.01% More
    5k 25:12 8:07 68.38% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:35 7:35 65.05
    5km 25:17 8:08 68.17
    5M 41:56 8:23 67.15
    10km 52:50 8:30 66.76
    10M 1:27:37 8:46 66.42
    Half 1:56:45 8:55 65.15
    20M 3:03:04 9:09 65.48
    Mara 4:03:56 9:19 65.16
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,874 Fetchies!
Already a Fetchie? Sign in here