Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Tue 13th Jun 2017 at 7:00pm by Longwayround [LWR]

Bike > Time Trial
  • Time
    29:11
  • Miles
    10.23
  • Mph
    21
  • FBI
    86.97
  • Cadence
    88
  • BPM
    166
  • %MHR
    95.7
  • B/mi
    475
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 10.23m - (/m) 167/180bpm 88/rpm 196/W 21/25.72mph

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 1:19 1:19 22.74 150 125-167 396 82 67-94 3/3
1.00 2:38 1:19 22.73 164 162-168 433 85 72-96 3/12
1.50 3:58 1:19 22.72 164 162-165 433 88 79-97 3/6
2.00 5:21 1:23 21.68 167 165-169 462 92 83-102 4/3
2.50 6:50 1:29 20.21 167 165-170 496 88 79-94 4/4
3.00 8:10 1:20 22.49 163 161-165 435 88 81-98 2/5
3.50 9:40 1:30 20.01 165 164-166 495 88 82-97 4/4
4.00 11:06 1:26 20.84 164 163-165 472 90 85-94 2/4
4.50 12:30 1:24 21.44 167 164-173 467 90 78-101 1/5
5.00 13:56 1:26 20.93 166 164-169 476 88 85-92 2/5
5.50 15:23 1:27 20.66 165 163-168 479 90 87-96 2/2
6.00 16:51 1:28 20.49 166 163-169 486 92 87-101 2/3
6.50 18:18 1:27 20.61 165 162-167 480 91 83-95 3/4
7.00 19:49 1:31 19.86 165 162-169 499 89 83-99 5/3
7.50 21:13 1:25 21.27 171 166-174 482 87 81-91 2/6
8.00 22:42 1:29 20.26 169 165-172 500 90 85-98 4/1
8.50 24:05 1:22 21.91 171 169-172 468 90 80-96 3/4
9.00 25:29 1:24 21.34 171 169-173 481 86 78-91 5/2
9.50 26:57 1:28 20.42 172 169-175 505 88 77-94 4/1
10.00 28:23 1:26 20.89 175 170-180 503 89 80-101 6/4
10.22 29:11 48 16.72 171 161-179 614 83 58-100 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    166 avge / 180 max Delete HR Trace

  • Cadence Distribution

    88 avge / 102 max

  • Predictions

     
    Dist Time Per Mile
    10 miles 28:28 2:51
    20km 36:11 2:55
    15 miles 44:33 2:58
    20 miles 1:01:15 3:04
    40km 1:17:53 3:08
    25 miles 1:18:23 3:08
    42km 1:22:12 3:09
    50 miles 2:48:41 3:22
    56 miles 3:11:12 3:25
    100 miles 6:03:01 3:38
    112 miles 6:51:29 3:40

Bespoke Fields

Amend your bespoke fields
Purpose
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,102 Fetchies!
Already a Fetchie? Sign in here