Run > Race

Aldridge 10k - In short a very well organised race. Very warm and hot which was a worry. I had put a time of 1.15.00 on this and would have been very happy with that. at the start because it was hot i put another two or so minutes on my estimated time due to the heat. I felt good all round,i set of at my own pace and concentrated on my own race, i went through the first Kilometer in around 6.20ish very pleasing run, felt comfortable all round the course all though the last few kilometers up hill to finish are hard and get to your Quads. Very good run and three minutes under my predicted time.