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Sun 19th Feb 2017 at 10:00am by Blister

Run > Race
  • windy
  • Time
    37:24
  • Miles
    6.21
  • Min/mi
    6:01
  • WAVA
    70.62
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Castle Combe Chilly 10k. Didn't really feel up to it when I woke up. Warm up was a little rushed but did enough. Pushed my way to the front and went off quite fast but felt tired very quickly (after less than 1k!) and started to struggle before I'd even finished the first lap (3km per lap). I started in the top 10 but soon got passed by about 5 or so runners. I managed to keep it together and claw back some places on the final lap (while also trying to dodge many lapped runners) and finish 12th. This was a 21 second PB, but I wasn't particularly happy with the time as I feel last year I could of run under 37 minutes on a fast course.

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Temperature 8 degrees
Hours Sleep 8
Recovered (1-10) 7
Weight (KG)
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