You can still access the old version of this page.

Sun 5th Feb 2017 at 9:00am by Brunski

Run > General
  • Time
    36:49
  • Miles
    6.30
  • Min/mi
    5:51
  • Pacing
    95%
  • WAVA
    76.11
  • BPM
    167
  • %MHR
    99.4
  • B/mi
    976
  • Asc(m)
    42
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 5:29(5:29/m) 160/192bpm
2) 1m - 5:50(5:50/m) 168/187bpm
3) 1m - 6:06(6:06/m) 171/188bpm
4) 1m - 5:49(5:49/m) 154/184bpm
5) 1m - 5:57(5:57/m) 181/186bpm
6) 1m - 5:58(5:58/m) 168/188bpm
7) 0.3m - 1:40(5:33/m) 161/186bpm
5:29 5:50 6:06 5:49 5:57 5:58 1:40
Bazoaxe
great race, well done
Bazoaxe
3 clear points where the HRM went awry for lengthy periods as well which make the HR data unreliable

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:19 1:19 5:16 107 71-150 563 5/0
0.50 2:43 1:24 5:35 163 148-187 911 2/1
0.75 4:03 1:20 5:20 184 178-192 980 1/2
1.00 5:28 1:26 5:42 183 179-186 1044 5/0
1.25 6:53 1:25 5:41 183 179-187 1039 4/0
1.50 8:20 1:27 5:46 182 179-186 1050 2/3
1.75 9:49 1:29 5:56 157 149-182 933 4/0
2.00 11:18 1:29 5:56 151 147-154 895 4/2
2.25 12:49 1:31 6:03 153 149-157 927 4/1
2.50 14:21 1:32 6:06 163 150-184 995 8/0
2.75 15:53 1:33 6:11 182 179-187 1124 4/0
3.00 17:24 1:31 6:05 184 181-188 1120 4/1
3.25 18:57 1:32 6:10 167 120-184 1029 2/2
3.50 20:23 1:26 5:42 122 112-133 696 2/2
3.75 21:49 1:27 5:47 149 119-184 862 0/5
4.00 23:14 1:25 5:38 181 175-184 1021 0/8
4.25 24:43 1:29 5:54 180 178-183 1063 1/3
4.50 26:13 1:30 6:01 179 164-186 1078 2/6
4.75 27:41 1:28 5:53 182 180-186 1071 1/4
5.00 29:11 1:30 5:59 182 179-186 1089 2/3
5.25 30:40 1:29 5:57 183 179-188 1088 0/5
5.50 32:09 1:29 5:57 172 158-182 1025 1/3
5.75 33:40 1:31 6:04 166 158-172 1006 2/2
6.00 35:09 1:28 5:53 153 144-166 899 0/2
6.25 36:33 1:24 5:37 157 139-184 882 1/4
6.30 36:49 16 5:23 186 185-186 1002 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    167 avge / 192 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 1.1% 6:06

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:18 5:13 59.82% More
    800m 2:40 5:22 67.14% More
    1km 3:20 5:21 70.25% More
    Mile 5:28 5:28 73.40% More
    5k 18:05 5:49 75.39% More
    5 miles 29:10 5:50 75.89% More
    10k 36:20 5:51 76.00% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 4:56 4:56 81.29
    5km 17:01 5:29 80.11
    5M 28:37 5:43 77.36
    10km 36:16 5:50 76.14
    10M 1:00:57 6:06 74.77
    Half 1:21:51 6:15 73.04
    20M 2:09:53 6:30 72.94
    Mara 2:54:23 6:39 72.44
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,343 Fetchies!
Already a Fetchie? Sign in here