Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sun 1st Jun 2008 at 11:00am by Bob!

Run > Race
  • Good
  • Time
    38:04
  • Miles
    5.00
  • Min/mi
    7:37
  • Pacing
    1%
  • WAVA
    62.03
  • Surface
    Road

Notes & Comments

TILTY HILLY 5 <p>

0.04 to cross the start line <br>
Mile 1 - 7.09 74% WHR <br>
Mile 2 - 7.54 81% WHR <br>
Mile 3 - 7.47 82% WHR <br>
Mile 4 - 7.24 83% WHR <br>
Mile 5 - 7.50 87% WHR <p>

You can tell from the variation in pace which miles are net uphill, and which are net downhill. The last hill was a monster, thought I was going to throw up half way up! <p>

PB by 19 seconds!
0.04, 7.09, 7.54, 7.47, 7.24, 7.50
davec
you are on for a grand slam, all pb's for the year. cant see why you cant do it as long as you can find a mile race...
Bob!
No Dick, I think dave means that by the end of of this year, I'll have acheived a PB (that's a PERSONAL Best) in every distance I've run this year. There's no way I'm going to have better PB's than Daves!

Map

  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
Multi Graph Loading...
mi ( to ) | /mi | bpm

Bespoke Fields

Amend your bespoke fields
Weight 13st 1
Backpack?
Temp
Niggles
PU
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,144 Fetchies!
Already a Fetchie? Sign in here