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Sat 5th Nov 2016 at 12:00pm by iceblue

Run > Race

  • breezy
  • Time
    16:59
  • Miles
    2.60
  • Min/mi
    6:32
  • WAVA
    75.75
  • Asc(m)
    42
  • Surface
    Grass

Notes & Comments

Scottish short course XC champs at Renfrew. Felt heavy legged on the first lap but once I got some space I started to push and ended up feeling really strong over the last half lap and easily passed loads of people in the finishing straight. Think distance was a bit over 4K going by other people's training. 85th place out of 187.
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