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Sat 16th Jul 2016 at 9:00am by kevincurtin

Run > Race

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Time
7:54:52
Miles
40.00
Min/mi
11:52
WAVA
45.69
Cals
3963
Asc(m)
42
Surface
Mixed

Notes & Comments

My first ultra! My knees / ITBs sort of seized up around the 22-23 mile mark and it became difficult to run after that. I got lost twice and the off-road sections were hell. Too many stairs, too many wooden walkways, and even on one of the flat bits, there were too many stupid gates to open and close (why?). It took longer than I'd hoped, but I made it!

1:40:23 1:42:46 1:49:45 2:41:55

Three Things You Saw Today

1 the River Clyde
2 trees
3 mud

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Sat 16th Jul 2016 at 9:00am by kevincurtin

Run > Race

Notes & Comments

Three Things You Saw Today

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