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Fri 2nd May 2008 at 7:00pm by paulcoz

Run > General

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Time
18:36
Miles
2.66
Min/mi
7:00
WAVA
61.39
Asc(m)
42
Surface
Road

Notes & Comments

=======
Summary
=======
Distance: 2.66m
Time taken: 00:18:36
Average/Max Speed : 8.56mph / 12.20mph
Average/Min Pace : 00:07:00 / 00:04:55
Calories used: 315

======
Splits
======
19:10:29 1.00m 00:06:35 9.09mph 12.20mph
19:17:06 1.00m 00:07:24 8.10mph 10.49mph
19:24:30 0.66m 00:04:36 8.55mph 10.15mph

6.35,7.24,4.36

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Fri 2nd May 2008 at 7:00pm by paulcoz

Run > General

Notes & Comments

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