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Sun 15th May 2016 at 10:00am by Ron Burgundy

Run > Race
  • Not good
  • warm
  • Time
    41:06
  • Miles
    6.30
  • Min/mi
    6:31
  • WAVA
    66.06
  • Cals
    745
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Oxford Town and Gown 10k. This was supposed to be a target race but couldn't run for a week prior due to a calf strain and was in bed ill all yesterday afternoon. Was 50/50 whether I would run so very happy to get there and get round and pleased with the time all things considered.
6.19, 6.18, 6.15, 6.42, 6.46, 6.43, (2.03)

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