You can still access the old version of this page.

Sun 24th Apr 2016 at 9:00am by febo70

Run > Race

  • rain
  • breezy
  • Time
    52:53
  • Miles
    6.97
  • Min/mi
    7:35
  • Pacing
    79.4%
  • WAVA
    61.34
  • Cals
    909
  • Asc(m)
    42
  • Hillscore
    22
  • Surface
    Road

Notes & Comments

Maratonina Vanvitelliana 2016
Split Summary
===
1) 0.99km - 4:39(4:42/km) 78cal 12.78/15.91kmph
2) 1km - 4:27(4:27/km) 81cal 13.5/15.41kmph
3) 1km - 6:47(6:46/km) 111cal 8.86/15.84kmph
4) 1km - 5:15(5:15/km) 78cal 11.45/14.87kmph
5) 1km - 4:31(4:31/km) 78cal 13.28/15.12kmph
6) 1km - 4:31(4:31/km) 78cal 13.28/16.06kmph
7) 1km - 4:34(4:33/km) 79cal 13.18/18.36kmph
8) 1km - 4:21(4:21/km) 75cal 13.75/15.84kmph
9) 1km - 4:18(4:17/km) 76cal 13.97/20.59kmph
10) 1km - 4:19(4:19/km) 81cal 13.9/17.39kmph
11) 1km - 4:12(4:12/km) 76cal 14.26/16.99kmph
12) 0.22km - 59(4:31/km) 18cal 13.28/15.8kmph
4:39 4:27 6:47 5:15 4:31 4:31 4:34 4:21 4:18 4:19 4:12 59

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.25 2:01 2:01 8:03 0/4
0.50 3:48 1:48 7:10 1/5
0.75 5:37 1:48 7:13 5/1
1.00 7:22 1:46 7:04 1/3
1.25 9:13 1:50 7:21 10/2
1.50 11:22 2:09 8:36 27/0
1.75 14:31 3:10 12:39 42/0
2.00 17:27 2:56 11:43 55/0
2.25 19:26 1:59 7:56 8/12
2.50 21:16 1:49 7:18 9/13
2.75 23:06 1:50 7:20 3/4
3.00 24:54 1:48 7:13 7/6
3.25 26:42 1:48 7:11 8/12
3.50 28:33 1:51 7:25 15/16
3.75 30:19 1:47 7:06 9/3
4.00 32:10 1:50 7:22 15/16
4.25 34:00 1:50 7:21 9/12
4.50 35:49 1:49 7:15 3/10
4.75 37:30 1:41 6:44 7/30
5.00 39:19 1:49 7:17 18/51
5.25 41:09 1:50 7:21 29/17
5.50 42:49 1:39 6:38 0/35
5.75 44:34 1:45 7:01 3/8
6.00 46:14 1:40 6:41 0/7
6.25 47:58 1:44 6:55 0/6
6.50 49:41 1:43 6:50 1/4
6.75 51:22 1:42 6:48 1/6
6.96 52:52 1:30 6:58 7/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    146 13.1% 10:06
    69 25.0% 7:15
  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:36 6:25 50.30% More
    800m 3:19 6:40 56.42% More
    1km 4:10 6:43 58.58% More
    Mile 6:46 6:46 61.47% More
    5k 21:42 6:59 65.27% More
    5 miles 35:39 7:08 64.57% More
    10k 47:13 7:36 60.86% More
  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:45 6:45 61.67
    5km 22:27 7:14 63.07
    5M 37:11 7:26 61.93
    10km 46:49 7:32 61.39
    10M 1:17:32 7:45 61.23
    Half 1:43:14 7:53 60.35
    20M 2:41:39 8:05 61.07
    Mara 3:35:13 8:13 61.17
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,825 Fetchies!
Already a Fetchie? Sign in here