The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Just to finish the Manchester Marathon was an achievement after three months of very little sleep!
The lack of miles really told in the last six miles, and I struggled with cramps. I think I know what I need to do to get my time down to 3:45 by the Yorkshire Marathon in October - it's a question of maximising the opportunities I get to run by running intervals and tempo pace where possible.
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Free training & racing tools for runners, cyclists, swimmers & walkers.
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