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Wed 7th May 2008 at 7:00pm by Ellioski

Run > Race
  • breezy
  • warm
  • Time
    30:05
  • Miles
    4.40
  • Min/mi
    6:50
  • WAVA
    61.48
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Croxby 1 Lap: Far tougher than I expected, mainly due to some killer hills. I really struggled uphill, and spent the downhill sections trying to recover my breathing. A lot slower than I imagined I would be - probably a combination of lack of hill training, general lack of fitness/speed and tired legs from the days cycling.

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