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Mon 5th May 2008 at 9:00am by Wheeeeeeeeler!

Run > General

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Time
39:44
Miles
6.26
Min/mi
6:21
WAVA
67.55
Asc(m)
42
Surface
Road

Notes & Comments

=======
Summary
=======
Distance: 6.26m
Time taken: 00:39:44
Average/Max Speed : 9.45mph / 16.96mph
Average/Min Pace : 00:06:20 / 00:03:32
Calories used: 828

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Splits
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09:30:46 1.00m 00:06:09 9.74mph 11.48mph
09:36:57 1.00m 00:06:32 9.17mph 11.59mph
09:43:30 1.00m 00:06:17 9.54mph 13.58mph
09:49:47 0.13m 00:00:52 9.13mph 9.86mph
09:50:39 1.00m 00:06:29 9.25mph 11.35mph
09:57:08 1.00m 00:06:05 9.84mph 16.96mph
10:03:14 1.00m 00:06:26 9.32mph 13.24mph
10:09:41 0.13m 00:00:50 9.02mph 10.01mph

6.09,6.32,6.17,0.52,6.29,6.05,6.26,0.50

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Mon 5th May 2008 at 9:00am by Wheeeeeeeeler!

Run > General

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