You can still access the old version of this page.

Sun 1st Nov 2015 at 10:00am by telarnott

Run > General
  • Time
    1:06:26
  • Miles
    10.03
  • Min/mi
    6:37
  • Pacing
    89.7%
  • WAVA
    66.01
  • Stride(cm)
    142
  • Cals
    1331
  • Cadence
    171
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 10.03m - 1:06:26(6:38/m) 1331cal 9.06/23.69mph
1:06:26

Multigraph

  • Pace
  • Cadence
  • Stride
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.50 3:07 3:07 6:14 169 86-182
1.00 6:21 3:14 6:28 174 170-180
1.50 9:43 3:22 6:43 171 168-174
2.00 12:49 3:07 6:14 169 166-172
2.50 15:53 3:03 6:06 168 166-174
3.00 19:11 3:18 6:37 170 168-176
3.50 22:36 3:25 6:49 171 168-174
4.00 26:09 3:34 7:08 171 166-174
4.50 29:37 3:28 6:56 171 166-174
5.00 33:10 3:33 7:06 171 168-174
5.50 36:46 3:36 7:12 170 168-172
6.00 40:06 3:20 6:40 171 166-176
6.50 43:35 3:29 6:58 172 168-174
7.00 46:51 3:16 6:32 173 170-178
7.50 50:11 3:20 6:40 173 170-180
8.00 53:31 3:20 6:39 171 122-178
8.50 56:40 3:09 6:18 173 168-178
9.00 59:54 3:14 6:28 174 170-180
9.50 1:03:11 3:17 6:34 172 168-176
10.00 1:06:18 3:07 6:14 172 168-180
10.02 1:06:23 5 4:38 182 182-182

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    171 avge / 182 max Stride Length: 142cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.4 171 10 1:05:58 6:38
    Walk 0.6 106 0.1 25 6:22

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 5:46 5:46 65.61
    5km 19:11 6:10 66.99
    5M 31:46 6:21 66.32
    10km 39:59 6:26 66.03
    10M 1:06:13 6:37 66.07
    Half 1:28:10 6:44 65.25
    20M 2:18:04 6:54 66.03
    Mara 3:03:50 7:01 66.12
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,343 Fetchies!
Already a Fetchie? Sign in here