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Sun 13th Sep 2015 at 8:00am by Thistle.

Run > Race

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Time
3:50:12
Miles
26.29
Min/mi
8:45
Pacing
83.9%
WAVA
60.64
Cals
2804
Asc(m)
42
Hillscore
8
Surface
Road

Notes & Comments

HULL MARATHON

Split Summary
===
1) 1m - 8:28(8:28/m) 106cal
2) 1m - 8:30(8:30/m) 107cal
3) 1m - 8:34(8:34/m) 108cal
4) 1m - 8:24(8:24/m) 107cal
5) 1m - 8:27(8:27/m) 108cal
6) 1m - 8:25(8:25/m) 106cal
7) 1m - 8:24(8:24/m) 108cal
8) 1m - 8:25(8:25/m) 107cal
9) 1m - 8:20(8:20/m) 107cal
10) 1m - 8:23(8:23/m) 107cal
11) 1m - 8:16(8:16/m) 108cal
12) 1m - 8:18(8:18/m) 108cal
13) 1m - 8:25(8:25/m) 106cal
14) 1m - 8:25(8:25/m) 106cal
15) 1m - 8:14(8:14/m) 108cal
16) 1m - 8:11(8:11/m) 108cal
17) 1m - 8:31(8:31/m) 107cal
18) 1m - 8:21(8:21/m) 108cal
19) 1m - 8:43(8:43/m) 111cal
20) 1m - 8:38(8:38/m) 106cal
21) 1m - 9:04(9:04/m) 107cal
22) 1m - 9:10(9:10/m) 106cal
23) 1m - 9:53(9:53/m) 103cal
24) 1m - 9:49(9:49/m) 106cal
25) 1m - 11:39(11:39/m) 98cal
26) 1m - 9:48(9:48/m) 107cal
27) 0.29m - 2:26(8:29/m) 30cal

8:28 8:30 8:34 8:24 8:27 8:25 8:24 8:25 8:20 8:23 8:16 8:18 8:25 8:25 8:14 8:11 8:31 8:21 8:43 8:38 9:04 9:10 9:53 9:49 11:39 9:48 2:26

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
1.00	8:29	8:29	8:29	3/8
2.00	17:09	8:40	8:40	5/6
3.00	25:59	8:50	8:50	5/4
4.00	34:56	8:57	8:57	5/6
5.00	43:19	8:23	8:23	5/3
6.00	51:50	8:31	8:31	8/3
7.00	1:00:19	8:29	8:29	1/7
8.00	1:08:43	8:24	8:24	7/6
9.00	1:17:09	8:26	8:26	6/6
10.00	1:25:41	8:32	8:32	3/5
11.00	1:34:04	8:23	8:23	4/2
12.00	1:42:32	8:28	8:28	8/1
13.00	1:50:56	8:24	8:24	28/5
14.00	1:59:22	8:26	8:26	0/34
15.00	2:07:39	8:17	8:17	7/0
16.00	2:15:55	8:16	8:16	1/5
17.00	2:24:29	8:34	8:34	4/8
18.00	2:33:22	8:52	8:52	24/0
19.00	2:42:57	9:35	9:35	11/22
20.00	2:51:58	9:01	9:01	2/9
21.00	3:01:29	9:32	9:32	2/3
22.00	3:11:24	9:55	9:55	5/4
23.00	3:21:18	9:54	9:54	4/4
24.00	3:32:22	11:04	11:04	6/4
25.00	3:43:40	11:19	11:19	5/5
25.57	3:49:16	5:36	9:45	7/4

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
38	1.7%	8:26
38	1.4%	9:17

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:56	7:45	46.41%	More
800m	3:57	7:57	50.03%	More
1km	4:58	8:00	51.81%	More
Mile	8:07	8:07	54.03%	More
5k	25:50	8:19	59.31%	More
5 miles	41:48	8:22	59.80%	More
10k	52:02	8:22	60.13%	More
10 miles	1:23:59	8:24	61.22%	More
Half	1:50:20	8:25	61.18%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	7:12	7:12	60.90
5km	23:56	7:42	64.02
5M	39:38	7:56	63.06
10km	49:54	8:02	62.69
10M	1:22:38	8:16	62.21
Half	1:50:01	8:24	60.94
20M	2:52:16	8:37	61.06
Mara	3:49:22	8:45	60.62

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