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Sat 19th Apr 2008 at 12:00pm by McNewbie

Run > Race
  • v windy
  • cold
  • Time
    30:16
  • Miles
    3.11
  • Min/mi
    9:44
  • WAVA
    48.68
  • Surface
    Road

Notes & Comments

Very windy day and tough undulating course; stich at last 5mins and bladder full for most of race; over the moon to hit just over 30mins; lots of valuable lessons learned; feeling great post-race, very pleased with self :o)

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