You can still access the old version of this page.

Sat 4th Jul 2015 at 10:00am by plodding hippo

Run > Race

Birmingham Black Country Half Marathon | Wolverhampton parkrun

Terrible
v warm

Follow User
0 👍

Time
2:39:13
Miles
13.35
Min/mi
11:56
Pacing
80.7%
WAVA
46.75
Cals
1317
Asc(m)
42
Hillscore
2
Surface
Trail

Notes & Comments

Split Summary
===
1) 1m - 10:40(10:40/m) 105cal 5.63/13.4mph
2) 1m - 10:46(10:46/m) 108cal 5.57/7.88mph
3) 1m - 10:49(10:49/m) 108cal 5.55/9.97mph
4) 1m - 12:03(12:03/m) 99cal 4.98/6.8mph
5) 1m - 13:17(13:17/m) 88cal 4.52/133.78mph
6) 1m - 12:07(12:07/m) 97cal 4.95/7.06mph
7) 1m - 12:00(12:00/m) 99cal 5/6.75mph
8) 1m - 11:50(11:50/m) 100cal 5.07/6.93mph
9) 1m - 12:25(12:25/m) 92cal 4.83/9.21mph
10) 1m - 12:06(12:06/m) 93cal 4.96/61.96mph
11) 1m - 11:42(11:42/m) 99cal 5.13/6.88mph
12) 1m - 12:17(12:17/m) 97cal 4.88/11.78mph
13) 1m - 13:04(13:04/m) 98cal 4.59/62.64mph
14) 0.35m - 4:10(11:50/m) 34cal 5.07/9.01mph

10:40 10:46 10:49 12:03 13:17 12:07 12:00 11:50 12:25 12:06 11:42 12:17 13:04 4:10

Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	5:14	5:14	10:27	0/7
1.00	10:40	5:26	10:53	3/3
1.50	16:04	5:24	10:48	1/2
2.00	21:27	5:22	10:45	5/5
2.50	26:52	5:26	10:51	3/1
3.00	32:15	5:23	10:46	3/2
3.50	38:46	6:31	13:01	3/4
4.00	44:18	5:32	11:05	7/1
4.50	51:46	7:28	14:57	8/17
5.00	57:35	5:49	11:37	3/3
5.50	1:03:31	5:56	11:53	1/8
6.00	1:09:42	6:11	12:22	2/5
6.50	1:15:51	6:09	12:18	1/5
7.00	1:21:44	5:53	11:45	7/2
7.50	1:27:35	5:51	11:43	7/0
8.00	1:33:35	6:00	12:00	1/3
8.50	1:39:17	5:42	11:23	3/2
9.00	1:45:46	6:29	12:59	5/1
9.50	1:51:38	5:51	11:43	8/1
10.00	1:58:01	6:24	12:48	1/4
10.50	2:03:46	5:44	11:28	2/7
11.00	2:09:43	5:58	11:56	2/7
11.50	2:15:53	6:10	12:20	3/2
12.00	2:22:01	6:07	12:14	3/1
12.50	2:28:09	6:09	12:18	3/0
13.00	2:35:04	6:54	13:49	4/7
13.35	2:39:14	4:10	11:54	6/0

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
20	1.4%	13:09

Predictions

Dist	Time	Per Mile	WAVA
1M	10:13	10:13	46.18
5km	33:57	10:56	48.56
5M	56:13	11:15	47.86
10km	1:10:47	11:23	47.59
10M	1:57:13	11:43	47.34
Half	2:36:03	11:55	46.45
20M	4:04:23	12:13	46.66
Mara	5:25:22	12:25	46.41

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry