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Fri 12th Jun 2015 at 7:00pm by Ally2

Run > Race
  • rain
  • Time
    50:32
  • Miles
    10.00
  • Min/mi
    5:03
  • WAVA
    87.85
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Wet notts 10. 4 secs off pb after week on beers. Dropped after 3 miles and then solo run although pulled in molyneux and in last mile debele.
25:00 5 mile

Three Things You Saw Today

1 rain
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