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Sun 12th Apr 2015 at 11:00am by *julesS*

Run > Race

  • Time
    55:47
  • Miles
    6.21
  • Min/mi
    8:59
  • WAVA
    54.49
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

What a difference a day makes! Couldn't believe how windy it was this morning and although the sun was shining I wasn't really looking forward to having to run 10K in those conditions. But it turned out not to be too bad, and even quite enjoyed the challenge of running with the fierce wind on the lakes section. Quite invigorating. Felt pretty good throughout this run and feel that I did pace it right. Wasn't expecting to be able to hold on to that 9 min mile pace so was really pleased to do so. Appreciated the route this year too. Great day. Injury = maybe 1/10, but such a vast improvement on last year.
8.40 8.59 9.10 8.54 9.16 9.05 8.18

Bespoke Fields

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