Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 12th Apr 2015 at 11:00am by *julesS*

Run > Race
  • Time
    55:47
  • Miles
    6.21
  • Min/mi
    8:59
  • WAVA
    52.74
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

What a difference a day makes! Couldn't believe how windy it was this morning and although the sun was shining I wasn't really looking forward to having to run 10K in those conditions. But it turned out not to be too bad, and even quite enjoyed the challenge of running with the fierce wind on the lakes section. Quite invigorating. Felt pretty good throughout this run and feel that I did pace it right. Wasn't expecting to be able to hold on to that 9 min mile pace so was really pleased to do so. Appreciated the route this year too. Great day. Injury = maybe 1/10, but such a vast improvement on last year.
8.40 8.59 9.10 8.54 9.16 9.05 8.18

Bespoke Fields

Amend your bespoke fields
Cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,030 Fetchies!
Already a Fetchie? Sign in here