You can still access the old version of this page.

Sun 8th Mar 2015 at 9:00am by Whiskymurray

Run > Race
  • Time
    1:28:52
  • Miles
    13.16
  • Min/mi
    6:45
  • Pacing
    94.7%
  • WAVA
    68.68
  • Stride(cm)
    126
  • Cals
    1530
  • Cadence
    189
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Balloch to Clydebank Half Marathon

Split Summary
===
1) 13.16m - 1:28:52(6:45/m) 1530cal
1:28:52

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • Stride
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.50 3:14 3:14 6:28 185 116-192
1.00 6:34 3:20 6:39 187 182-190
1.50 9:57 3:23 6:46 187 184-190
2.00 13:18 3:21 6:43 186 184-188
2.50 16:36 3:18 6:35 186 182-192
3.00 20:01 3:26 6:52 187 182-190
3.50 23:23 3:21 6:43 187 184-192
4.00 26:49 3:26 6:52 189 184-192
4.50 30:10 3:21 6:43 189 184-192
5.00 33:34 3:24 6:47 188 182-192
5.50 36:55 3:21 6:42 187 182-190
6.00 40:18 3:24 6:47 189 184-192
6.50 43:43 3:25 6:49 188 184-192
7.00 47:08 3:25 6:49 189 184-198
7.50 50:29 3:22 6:43 190 182-196
8.00 53:44 3:15 6:30 191 186-200
8.50 57:12 3:28 6:56 189 184-196
9.00 1:00:33 3:20 6:41 190 182-196
9.50 1:04:02 3:29 6:59 191 186-198
10.00 1:07:27 3:25 6:50 190 186-194
10.50 1:10:55 3:28 6:55 192 186-198
11.00 1:14:18 3:23 6:46 190 186-194
11.50 1:17:41 3:23 6:46 192 188-194
12.00 1:21:05 3:24 6:48 189 186-198
12.50 1:24:36 3:31 7:02 187 182-192
13.00 1:27:52 3:16 6:31 188 184-198
13.16 1:28:51 59 6:11 195 188-198

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    189 avge / 200 max Stride Length: 126cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 100.0 188 13.2 1:28:49 6:45
    Walk 0.0 116 0 2 8:19

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 5:47 5:47 69.85
    5km 19:14 6:11 71.41
    5M 31:52 6:22 70.01
    10km 40:07 6:27 69.37
    10M 1:06:25 6:39 69.17
    Half 1:28:26 6:45 68.16
    20M 2:18:29 6:55 68.97
    Mara 3:04:23 7:02 69.07
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,832 Fetchies!
Already a Fetchie? Sign in here