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Sat 15th Nov 2014 at 10:00am by Ron Burgundy

Run > Race
  • Good
  • Time
    1:40:02
  • Miles
    13.22
  • Min/mi
    7:34
  • WAVA
    58.70
  • Cals
    1567
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Dirt Half marathon in Leighton Buzzard. Felt pretty good today. Ran with Jane. Pushed quite hard early on, monster hill at 6 miles wasn't as bad as I remember! Nailed the last mile to try and nick under 1.40 but missed out by 3 seconds!!
7.35 7.14 7.12 7.16 7.19 7.23 8.21 7.48 7.58 8.29 7.58 7.32 6.40 (1.12)

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